Deep Tissue Massage |
Soothe sore muscles and aches |
Helps circulation and blood flow |
Improve overall health |
Reduce your stress levels |
What is a Deep Tissue Massage?Deep Tissue Massage is used to treat musculoskeletal issues such as sports injuries and strains by realigning the deeper layers of muscles and connective tissues. What can I expect when I have a Deep Tissue Massage?The Registered Massage Therapist (RMT) applies firm pressure by using using the palm of their hands, fingers and sometimes their elbows or forearms, depending on the amount of pressure required. This will vary depending on the individual, reason for the massage and how deep they need the pressure. Side Effects or Discomforts of Deep Tissue Massage?Due to the amount of pressure required for Deep Tissue Massage, you may experience muscle soreness in the area that was treated. This is normal as this is a physical response to the inflammation as your body heals and should subside within a day or two. You may experience cold-like symptoms because this type of massage helps to speed up lymphatic drainage and may trigger the release of toxins in your body. Who should avoid Deep Tissue Massage?Deep Tissue massage is typically considered safe for most patients. If you have the following, please speak to your primary healthcare provider before booking this type of treatment:
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